Italian

Italian Chicken and Linguine takes 15 minutes to prepare.

Italian Chicken and Linguine takes 45 minutes to cook.

Italian Chicken and Linguine makes 5 servings.

The ingredients for Italian Chicken and Linguine are:

1 med. summer squash, diced
1 med. zucchini,diced
1 c. ragu traditional sauce
1 can diced tomatoes - drained

4 - 3 oz. chicken breasts

3/4 box of whole wheat linguine

Here is how you make Italian Chicken and Linguine:

lightly brown both sides of chicken breasts on a skillet, then combine top 4 ingredients, add to the chicken and simmer for 30 minutes. *Optional: once chicken is cooked, you can dice into cubes, or leave it whole, but this will only make 4 servings and one won't have a piece of chicken, so I diced up the chicken.cook linguine to desired consistency, and divide into 5 servings. Top with sauce and one piece of chicken. Number of Servings: 5Recipe submitted by SparkPeople user ERINSHAN7707.

The nutritional information for Italian Chicken and Linguine is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 296.1

• Total Fat: 2.3 g
• Cholesterol: 33.0 mg
• Sodium: 723.3 mg
• Total Carbs: 46.3 g
• Dietary Fiber: 5.9 g
• Protein: 22.3 g

Italian Chicken and Linguine is Italian cuisine.