Italian

Italian Chicken Rolls is for Dinner.

Italian Chicken Rolls takes 30 minutes to prepare.

Italian Chicken Rolls takes 45 minutes to cook.

Italian Chicken Rolls makes 4 servings.

The ingredients for Italian Chicken Rolls are:

3 large plum tomatoes, peeled, seeded, and chopped
1/2 cup tomato sauce
2 garlic cloves, minced
1 medium-size green bell pepper, finely chopped
1 medium-size onion, finely chopped
1/4 tsp dried oregano
1/4 tsp freshly ground pepper
4 skinless, boneless chicken breast halves, pounded to 1/4 inch thickness
1 egg
1/2 cup ricotta cheese
1 tbsp chopped parsley
1 cup grated mozzarella cheese

Here is how you make Italian Chicken Rolls:

1 Preheat oven to 250 degrees. In a medium-size saucepan, combine tomatoes, tomato sauce, garlic, bell pepper, onion, oregano, and pepper. Bring just to a boil, reduce heat, and simmer 15 minutes, stirring occasionally.2 Cut each chicken breast in half to make 8 pieces. In a small bowl, beat egg. Blend in Ricotta, Parmesan cheese, and parsley. Spoon one-eighth of this mixture onto each piece of chicken. Roll up chicken and secure with wooden toothpicks.3 Spoon half the tomato sauce into an 8-inch square baking dish. Arrange chicken rolls in dish. Pour remaining sauce over chicken. Sprinkle mozzarella cheese on top. Bake 45 minutes.Makes 4 servings. For lower calories use low fat cheeses.Number of Servings: 4Recipe submitted by SparkPeople user MSALWILLIAMS.

The nutritional information for Italian Chicken Rolls is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 459.7

• Total Fat: 15.1 g
• Cholesterol: 228.8 mg
• Sodium: 560.5 mg
• Total Carbs: 10.4 g
• Dietary Fiber: 1.8 g
• Protein: 67.7 g

Italian Chicken Rolls is Italian cuisine.