Italian

Healthy Chicken Lasagna is for Dinner.

Healthy Chicken Lasagna takes several minutes to prepare.

Healthy Chicken Lasagna takes 50 minutes to cook.

Healthy Chicken Lasagna makes 12 servings.

The ingredients for Healthy Chicken Lasagna are:

2 Large Boneless Skinless Chicken Breasts
1 Jar "Classico" Tomato & Basil Pasta Sauce
3/4 cup Low Fat Ricotta Cheese
3/4 cup Low Fat Cottage Cheese
1/4 cup Egg Whites
1 Cup 2% Shredded Mozzerella
1 tsp. Garlic
1 tsp. Basil

Here is how you make Healthy Chicken Lasagna:

Boil chicken and shred it into bite-size pieces. Keep about 1/4 cup pasta sauce to the side, then pour remaining contents of jar into a sauce pan. Add the chicken to the sauce. Simmer chicken and pasta sauce for about 1 hour. Mix ricotta, cottage cheese, egg whites, and seasonings. Boil lasagna noodles. Spread about 1/4 cup of chicken and sauce on the bottom of baking dish. Lay down 3 noodles. Spread half of the cheese mixture. Spoon half of the chicken and pasta sauce on top. Add three more noodles and repeat same as previous layer. Lay down remaining three noodles. Spread pasta sauce (the 1/4 cup you saved earlier) on the top of the noodles. Sprinkle with mozzerella. Cover with foil and bake at 350 degrees for 35 mins. Remove foil and bake for another 15 mins. Makes 12 Squares.Number of Servings: 12Recipe submitted by SparkPeople user ASHWOOD0531.

The nutritional information for Healthy Chicken Lasagna is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 180.1

• Total Fat: 4.4 g
• Cholesterol: 26.7 mg
• Sodium: 416.7 mg
• Total Carbs: 18.4 g
• Dietary Fiber: 0.5 g
• Protein: 16.3 g

Healthy Chicken Lasagna is Italian cuisine.

The dietary needs meet for Healthy Chicken Lasagna is Low Fat