Italian

Chicken Thighs Marinara is for Dinner.

Chicken Thighs Marinara takes 10 minutes to prepare.

Chicken Thighs Marinara takes 60 minutes to cook.

Chicken Thighs Marinara makes 4 servings.

The ingredients for Chicken Thighs Marinara are:

4 boneless, skinless chicken thighs
8 cloves garlic, peeled and halved lengthwise
4 oz. can sliced black olives, drained
1/2 tsp. poultry seasoning
1/2 Tbsp. dried basil
1/2 tsp. dried thyme
24 oz. (3 - 8 oz. cans) low-sodium tomato sauce
black pepper to taste

Here is how you make Chicken Thighs Marinara:

Pre-heat oven to 375 degrees F.Sear and saute chicken and garlic in non-stick pan on medium-high heat for 3 min. per side.Place chicken and garlic in 9 x 9 baking dish.Season chicken with pepper and 1/2 herbs.Spoon olives over chicken.Stir remaining herbs into tomato sauce and pour over chicken and olives to cover.Cover tightly with foil and bake for one hour.Serves 4 (one thigh plus 1/4 sauce)Good over brown rice, pasta or steamed greens.Number of Servings: 4Recipe submitted by SparkPeople user SEATTLEMERMAID.

The nutritional information for Chicken Thighs Marinara is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 118.6

• Total Fat: 3.9 g
• Cholesterol: 57.1 mg
• Sodium: 229.5 mg
• Total Carbs: 5.9 g
• Dietary Fiber: 1.5 g
• Protein: 14.8 g

Chicken Thighs Marinara is Italian cuisine.

The dietary needs meet for Chicken Thighs Marinara is Low Carb