Italian

Chicken Mozzarella is for Dinner.

Chicken Mozzarella takes 15 minutes to prepare.

Chicken Mozzarella takes 30 minutes to cook.

Chicken Mozzarella makes 2 servings.

The ingredients for Chicken Mozzarella are:

Chicken Tenderloins - 8 oz
Boboli Pizza Sauce - 1 Cup
Part-Skim Mozzarella Cheese - 1/4 cup
Italian Breadcrumbs - 1/4 cup
Egg White - 1
Pasta - 4 ounces

Here is how you make Chicken Mozzarella:

-Preheat oven to 425 degrees-I place tinfoil on a cookie sheet and use that to cook the chicken-Thaw out chicken whichever way you would like. I speed defrost in the microwave for 5 minutes.-Put one egg white in a bowl-Put bread crumbs on shallow dish-Once chicken is defrosted pat with paper towel to remove excess water-Place chicken tenderloin in egg white and then in bread crumbs then on cookie sheet. Repeat-Sprinkle any extra over chicken tenderloins-Bake for 20 minutes then take them out of the oven and put 1/2 cup of sauce evenly over the chicken along with the mozzarella cheese.-Bake for an additional 10 minutes-Boil water and cook noodles, drain, and then pour in the other 1/2 cup of sauce and stir until chicken is done. ***I had to pick a specific type of pasta but I usually use any brand of linguini fini because it cooks in 6-7 minutes***This is a perfect dish for two people and it's under 500 calories for a serving!Number of Servings: 2Recipe submitted by SparkPeople user SCSASZAR.

The nutritional information for Chicken Mozzarella is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 473.5

• Total Fat: 4.8 g
• Cholesterol: 32.5 mg
• Sodium: 677.5 mg
• Total Carbs: 53.0 g
• Dietary Fiber: 2.5 g
• Protein: 42.5 g

Chicken Mozzarella is Italian cuisine.