Italian

Chicken and Noodles is for Dinner.

Chicken and Noodles takes 15 minutes to prepare.

Chicken and Noodles takes 15 minutes to cook.

Chicken and Noodles makes 7 servings.

The ingredients for Chicken and Noodles are:

3 chicken breasts, boneless skinless
1 can chickpeas
1 bag frozen broccoli florets
between 1/4 & 1/2 C of lemon juice
2 cloves garlic, minced
1 small onion, sliced
1 tbsp oregano
3 C noodles, boiled & drained
2 tbsp evoo, divided
1 pinch salt

Here is how you make Chicken and Noodles:

Boil noodles, drain & set aside. Cube chicken into small half inch pieces. Cook in 1 tbsp olive oil w/ onions & broccoli till chicken is done. Add chickpeas, lemon juice, oregano, salt & garlic. Add noodles & other tbsp evoo then toss to coat. I just divide into 5 servings in the big pan I use by eyeballing portions as best you can.prep time includes time to boil pasta you can start cooking the chicken while your pasta boils. i can have this on the table in under 20 mins.Number of Servings: 7Recipe submitted by SparkPeople user GINGERSNARK.

The nutritional information for Chicken and Noodles is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 296.4

• Total Fat: 6.3 g
• Cholesterol: 56.5 mg
• Sodium: 293.1 mg
• Total Carbs: 32.6 g
• Dietary Fiber: 6.9 g
• Protein: 29.8 g

Chicken and Noodles is Italian cuisine.

The dietary needs meet for Chicken and Noodles is Low Fat