The recipe Chicken Parmesan - Healthy Low-carb

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Chicken Parmesan - Healthy Low-carb recipe is a Italian Dinner meal that takes 30 minutes to make. If you enjoy Italian for Dinner, you will like Chicken Parmesan - Healthy Low-carb!

Chicken Parmesan - Healthy Low-carb

Chicken Parmesan - Healthy Low-carb Recipe
Chicken Parmesan - Healthy Low-carb

A yummy healthier variation on Chicken Parm that is good for low carb diet. No frying or bread crumbs.

What Course Is Chicken Parmesan - Healthy Low-carb?

Chicken Parmesan - Healthy Low-carb is for Dinner.


How Long Does Chicken Parmesan - Healthy Low-carb Recipe Take To Prepare?

Chicken Parmesan - Healthy Low-carb takes 15 minutes to prepare.


How Long Does Chicken Parmesan - Healthy Low-carb Recipe Take To Cook?

Chicken Parmesan - Healthy Low-carb takes 30 minutes to cook.


How Many Servings Does Chicken Parmesan - Healthy Low-carb Recipe Make?

Chicken Parmesan - Healthy Low-carb makes 1 servings.


What Are The Ingredients For Chicken Parmesan - Healthy Low-carb Recipe?

The ingredients for Chicken Parmesan - Healthy Low-carb are:

For 1 serving:
1 chicken breast, boneless, skinless
Olive Oil
Herbs - Rosemary (fresh if you have it) & Italian blend or Oregano - to your liking
1/2 cup Marinara Sauce
1/2 Tbsp approx. Parmesan grated cheese
1 Tbsp approx. Mozzarella shredded cheese, low fat part skim


How Do I Make Chicken Parmesan - Healthy Low-carb?

Here is how you make Chicken Parmesan - Healthy Low-carb:

Mix Olive oil and herbs in gallon ziplock bag and marinate chicken in it for about 1/2 hour. Grill on BBQ at medium heat for about 20-25 minutes til done, but moist. While chicken is grilling, heat up marinara on stove.Place chicken in glass baking dish, top with Marinara Sauce, sprinkle Parmesan and Mozzarella on top and bake at 400 for about 5-10 minutes, til cheeses are melted. Yum!Serving Size: 1 BreastNumber of Servings: 1Recipe submitted by SparkPeople user MOONJO1967.


What's The Nutritional Info For Chicken Parmesan - Healthy Low-carb?

The nutritional information for Chicken Parmesan - Healthy Low-carb is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 445.6
  • Total Fat: 17.0 g
  • Cholesterol: 156.5 mg
  • Sodium: 634.1 mg
  • Total Carbs: 10.0 g
  • Dietary Fiber: 2.4 g
  • Protein: 60.1 g

What Type Of Cuisine Is Chicken Parmesan - Healthy Low-carb?

Chicken Parmesan - Healthy Low-carb is Italian cuisine.


What Dietary Needs Does Chicken Parmesan - Healthy Low-carb Meet?

The dietary needs meet for Chicken Parmesan - Healthy Low-carb is Low Carb


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