The recipe Chicken Parmesan (Lightly Breaded)

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Chicken Parmesan (Lightly Breaded) recipe is a Italian Dinner meal that takes 40 minutes to make. If you enjoy Italian for Dinner, you will like Chicken Parmesan (Lightly Breaded)!

Chicken Parmesan (Lightly Breaded)

Chicken Parmesan (Lightly Breaded) Recipe
Chicken Parmesan (Lightly Breaded)

A delicious Italian tradition...slightly modified, using thin sliced chicken fillets and egg whites.

What Course Is Chicken Parmesan (Lightly Breaded)?

Chicken Parmesan (Lightly Breaded) is for Dinner.


How Long Does Chicken Parmesan (Lightly Breaded) Recipe Take To Prepare?

Chicken Parmesan (Lightly Breaded) takes 10 minutes to prepare.


How Long Does Chicken Parmesan (Lightly Breaded) Recipe Take To Cook?

Chicken Parmesan (Lightly Breaded) takes 40 minutes to cook.


How Many Servings Does Chicken Parmesan (Lightly Breaded) Recipe Make?

Chicken Parmesan (Lightly Breaded) makes 4 servings.


What Are The Ingredients For Chicken Parmesan (Lightly Breaded) Recipe?

The ingredients for Chicken Parmesan (Lightly Breaded) are:

1/4 C Bread crumbs
1/2 C Shredded Mozzarella Cheese (Part Skim)
1 Tsp Italian Seasoning (no salt)
2 Egg Whites
4 Boneless Chicken Fillets


How Do I Make Chicken Parmesan (Lightly Breaded)?

Here is how you make Chicken Parmesan (Lightly Breaded):

Mix bread crumbs, 1/4 C of shredded mozzarella cheese, and Italian seasoning in bowl. Dredge fillets through egg whites, then dip into bread/cheese mix, covering the fillet completely.Place in baking dish.Sprinkle remaining 1/4 C of mozzarella cheese over fillets in baking dish.Cook at 350 degrees for 30-45 minutes.Number of Servings: 4Recipe submitted by SparkPeople user MUSIC2HISEARS.


What's The Nutritional Info For Chicken Parmesan (Lightly Breaded)?

The nutritional information for Chicken Parmesan (Lightly Breaded) is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 206.0
  • Total Fat: 4.4 g
  • Cholesterol: 87.5 mg
  • Sodium: 595.0 mg
  • Total Carbs: 5.5 g
  • Dietary Fiber: 0.3 g
  • Protein: 35.5 g

What Type Of Cuisine Is Chicken Parmesan (Lightly Breaded)?

Chicken Parmesan (Lightly Breaded) is Italian cuisine.


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