Italian

Kim's Chicken Parmesan is for Dinner.

Kim's Chicken Parmesan takes 20 minutes to prepare.

Kim's Chicken Parmesan takes 35 minutes to cook.

Kim's Chicken Parmesan makes 4 servings.

The ingredients for Kim's Chicken Parmesan are:

Sara Lee, Delightful Wheat Bread, 3 slices, -grated into crumbs
Egg, fresh, 1 large, beaten
1/8 c Flour, white,
1 jar Ragu Spaghetti Sauce roasted garlic,
1 1/2 cWeight Watcher's Reduced Fat Mozzarella,
2 TParmesan Cheese, grated,
2 Chicken Breast, halves,bone and skin removed
Olive Oil, 4 tbsp
pam

Here is how you make Kim's Chicken Parmesan:

preheat oven to 350PLace chicken breasts between plastic wrap and pound thin. Cut each breast into 2 pieces.Spray pan with pam. Add oil. Heat over med-hi.Dip chicken in flour. Then in egg, allow excess to drip off. lay in crumbs and press gently to help crumbs adhere. Place in skillet and cook until golden brown on each side.Coat bottom of 8x8 cassersole with sauce. Top with 2 of the prepared breast halves. Top with 1/2 remaining sauce, 1/2 mozz, and 1/2 parm. repeat with remaining chicken. PLace in oven and cook 30-35 minutes or until cheese is bubbly and melted. serve with whole grain bread and green salad.Number of Servings: 4Recipe submitted by SparkPeople user KEEYAHWE.

The nutritional information for Kim's Chicken Parmesan is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 461.7

• Total Fat: 26.0 g
• Cholesterol: 104.3 mg
• Sodium: 1,247.0 mg
• Total Carbs: 23.5 g
• Dietary Fiber: 4.2 g
• Protein: 32.7 g

Kim's Chicken Parmesan is Italian cuisine.