Italian

Lorelei's Chicken parmesan is for Dinner.

Lorelei's Chicken parmesan takes 10 minutes to prepare.

Lorelei's Chicken parmesan takes 35 minutes to cook.

Lorelei's Chicken parmesan makes 6 servings.

The ingredients for Lorelei's Chicken parmesan are:

Chicken breast
cheerios
onion powder
Garlic powder
skim milk mozzarella cheese
Pasta sauce
egg whites

Here is how you make Lorelei's Chicken parmesan:

Crush cereal add spices. Beat egg whites. Dip chicken in egg whites roll thru cereal. Place in lightly sprayed baking sheet. Bake for 30 minutes at 375you degrees. Less if your chicken is thinner. Take out of oven sprinkle cheese on top. Pour sauce over cheese and chicken. Put back in oven for 5 to 10you minutes or until cheese is melted. Serve with your choice of sides and pasta. Serving Size: Makes 8 6oz servings or 6 8so oz servingsNumber of Servings: 6Recipe submitted by SparkPeople user LMKAZU.

The nutritional information for Lorelei's Chicken parmesan is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 356.9

• Total Fat: 13.1 g
• Cholesterol: 50.5 mg
• Sodium: 1,620.1 mg
• Total Carbs: 31.7 g
• Dietary Fiber: 5.0 g
• Protein: 26.4 g

Lorelei's Chicken parmesan is Italian cuisine.