Italian

Nuwave Low Carb Parmesan Chicken takes 10 minutes to prepare.

Nuwave Low Carb Parmesan Chicken takes 22 minutes to cook.

Nuwave Low Carb Parmesan Chicken makes 2 servings.

The ingredients for Nuwave Low Carb Parmesan Chicken are:

2 chicken breasts, frozen
2 slices low fat mozzarella cheese
1/2 cup 4 cheese pasta sauce
dash salt, pepper, garlic powder to taste
dash Italian seasoning to taste

Here is how you make Nuwave Low Carb Parmesan Chicken:

1)Cover 4-inch Nuwave rack with aluminum foil. 2)Rinse frozen chicken breasts with water. 3)Season each side of chicken breasts with salt, pepper and garlic powder to taste.4)Place chicken on Nuwave foil-lined 4-inch rack and cook for 8 minutes. Turn chicken over and cook for 8 more minutes. Check for doneness with fork. If still slightly frozen in center, cook 2-4 more minutes or till done.4)Remove foil from rack and place chicken in foil-lined Nuwave baking pan. 5)Place 1/4 cup of pasta sauce and 1 slice of mozzarella cheese on each chicken breast.6)Place pan on 4-inch rack in Nuwave oven and cook for 2 more minutes or until cheese is melted.May use thawed chicken breast and decrease cooking side to 6 minutes each side.Makes 2 servings.Number of Servings: 2Recipe submitted by SparkPeople user BACORONA.

The nutritional information for Nuwave Low Carb Parmesan Chicken is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 200.0

• Total Fat: 6.9 g
• Cholesterol: 59.6 mg
• Sodium: 668.7 mg
• Total Carbs: 7.9 g
• Dietary Fiber: 1.2 g
• Protein: 25.0 g

Nuwave Low Carb Parmesan Chicken is Italian cuisine.

The dietary needs meet for Nuwave Low Carb Parmesan Chicken is Low Carb