Italian

Quick Chicken Parmesan is for Dinner.

Quick Chicken Parmesan takes 5 minutes to prepare.

Quick Chicken Parmesan takes 15 minutes to cook.

Quick Chicken Parmesan makes 4 servings.

The ingredients for Quick Chicken Parmesan are:

4 boneless skinless chicken breasts
salt & pepper
nonstick cooking spray
1 1/2 cups pasta sauce
1/2 reduced-fat shredded mozzarella
1/4 cup grated parmesan cheese

Here is how you make Quick Chicken Parmesan:

Season chicken w/salt & pepper. Spray skillet w/nonstick cooking spray, heat skillet to medium heat. Add chicken & cook on both sides, about 5 to 7 minutes each, depending on thickness. Reduce heat to medium-low. Spoon pasta sauce over chicken & simmer for an additional 3 minutes. Sprinkle w/mozzarella, cover & cook for an additional 2 minutes, or until cheese is melted & gooey. Sprinkle w/ parmesan cheese.Number of Servings: 4Recipe submitted by SparkPeople user RMCFARLAND1.

The nutritional information for Quick Chicken Parmesan is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 228.9

• Total Fat: 8.7 g
• Cholesterol: 62.6 mg
• Sodium: 807.2 mg
• Total Carbs: 8.7 g
• Dietary Fiber: 1.5 g
• Protein: 28.1 g

Quick Chicken Parmesan is Italian cuisine.