The recipe Light Chicken Parmesean

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Light Chicken Parmesean recipe is a Italian Dinner meal that takes 45 minutes to make. If you enjoy Italian for Dinner, you will like Light Chicken Parmesean!

Light Chicken Parmesean

Light Chicken Parmesean Recipe
Light Chicken Parmesean

lighter version of Chicken Parmesean

What Course Is Light Chicken Parmesean?

Light Chicken Parmesean is for Dinner.


How Long Does Light Chicken Parmesean Recipe Take To Prepare?

Light Chicken Parmesean takes 5 minutes to prepare.


How Long Does Light Chicken Parmesean Recipe Take To Cook?

Light Chicken Parmesean takes 45 minutes to cook.


How Many Servings Does Light Chicken Parmesean Recipe Make?

Light Chicken Parmesean makes 3 servings.


What Are The Ingredients For Light Chicken Parmesean Recipe?

The ingredients for Light Chicken Parmesean are:

1 serving Newman's Own Marinara Sauce, 1/2 cup
9 ounces Chicken Breast (cooked), no skin, roasted
0.25 cup Kraft Shredded Parmesean Cheese (by SARAHVITELLO)
0.25 cup Bread Crumbs, Pastene, Italian Flavoured (by LORI_IN_NB)
1 serving Cheeses mozarella Kraft finely shredded (1/4 cup)


How Do I Make Light Chicken Parmesean?

Here is how you make Light Chicken Parmesean:

place chicken in a greased pyrexcover with marinarathen cover with shredded mozarella (provelone slices works well too)Mix the breadcrumbs and parmesean cheese and sprinkle over topbake 375 for 35-45 minsServing Size: makes 3 servings of 3 oz chicken breastNumber of Servings: 3Recipe submitted by SparkPeople user LANSELMI.


What's The Nutritional Info For Light Chicken Parmesean?

The nutritional information for Light Chicken Parmesean is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 226.3
  • Total Fat: 8.1 g
  • Cholesterol: 67.7 mg
  • Sodium: 595.5 mg
  • Total Carbs: 11.7 g
  • Dietary Fiber: 0.3 g
  • Protein: 26.6 g

What Type Of Cuisine Is Light Chicken Parmesean?

Light Chicken Parmesean is Italian cuisine.


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