Italian

Chicken and Whole wheat pasta primavera is for Dinner.

Chicken and Whole wheat pasta primavera takes 15 minutes to prepare.

Chicken and Whole wheat pasta primavera takes 30 minutes to cook.

Chicken and Whole wheat pasta primavera makes 12 servings.

The ingredients for Chicken and Whole wheat pasta primavera are:

16.0 oz Best Choice Clearly Organic Whole Wheat Spaghetti
4.0 1tsp Olive Oil
0.5 medium (2-1/2" dia) Onions, raw
1.0 cup, chopped Carrots, raw
1.0 bunch Broccoli, fresh
2.0 serving 1 Med. Green Bell Pepper
2.0 cup, sliced Zucchini
2.0 medium whole (2-3/5" dia) Red Ripe Tomatoes
1.0 package (10 oz) Spinach, fresh
4.0 tsp Garlic
48.0 oz Tyson boneless, skinless chicken breast

Here is how you make Chicken and Whole wheat pasta primavera:

Saute veggies, boil pasta, bake breast (any seasoning, I did blackened) combine with suateed spinach garlic and olive oil.Serving Size: Half a chicken breast (4oz) 1.5 cups primaveraNumber of Servings: 12.0Recipe submitted by SparkPeople user DEVINNIEC05.

The nutritional information for Chicken and Whole wheat pasta primavera is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 284.5

• Total Fat: 5.0 g
• Cholesterol: 65.0 mg
• Sodium: 222.8 mg
• Total Carbs: 36.0 g
• Dietary Fiber: 7.4 g
• Protein: 30.6 g

Chicken and Whole wheat pasta primavera is Italian cuisine.