Italian

Chicken Pasta primavera (carb Lover diet) is for Dinner.

Chicken Pasta primavera (carb Lover diet) takes 5 minutes to prepare.

Chicken Pasta primavera (carb Lover diet) takes 15 minutes to cook.

Chicken Pasta primavera (carb Lover diet) makes 2 servings.

The ingredients for Chicken Pasta primavera (carb Lover diet) are:

Chicken Breast, no skin, 4 ounces (remove)
Whole Grain Rotini (dry), 0.5 cup
Olive Oil, 2 tbsp
Onions, raw, 1 cup, sliced vertically
Garlic, 3 cloves
*Tomatoes, 2 cup, chopped
Zucchini, 1 cup, sliced lengthwise into ribbons
Parmesan Cheese, shredded, 2 tbsp
1 tsp of dried oregano
salt and pepper to taste

Here is how you make Chicken Pasta primavera (carb Lover diet):

Cook Pasta without salt and drainHeat oil in non stick skillet over medium heat. Add chicken; cook for 5 minAdd onion, garlic, oregano, salt, pepper, and tomato to pan and cook for 8-10 minCombine chicken mixture, pasta, and zucchini ribbons; toss gently. Top with Parmesan cheeseNumber of Servings: 2Recipe submitted by SparkPeople user SNEWOMAN.

The nutritional information for Chicken Pasta primavera (carb Lover diet) is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 330.7

• Total Fat: 16.8 g
• Cholesterol: 36.5 mg
• Sodium: 146.8 mg
• Total Carbs: 18.5 g
• Dietary Fiber: 5.6 g
• Protein: 20.0 g

Chicken Pasta primavera (carb Lover diet) is Italian cuisine.