Italian

Healthy Chicken and Spinach Pasta is for Dinner.

Healthy Chicken and Spinach Pasta takes 10 minutes to prepare.

Healthy Chicken and Spinach Pasta takes 10 minutes to cook.

Healthy Chicken and Spinach Pasta makes 2 servings.

The ingredients for Healthy Chicken and Spinach Pasta are:

Ingredients:


Chicken Breast, no skin, 8 ounces
Spinach, fresh, 2 cup
Mushrooms, fresh, 1 cup, pieces or slices
*Classico Fire Roasted Tomato and Garlic pasta sauce, 1 cup
*Whole Wheat Penne Pasta (dry), 4 oz
Parmesan Cheese, grated, .25 cup
Good Seasonings Italian Dressing Mix, 1/2 packet
Olive Oil, 1 1tsp

Here is how you make Healthy Chicken and Spinach Pasta:

Boil whole wheat penne noodles as instructed on package. Sprinkle Good Seasonings Italian Dressing Mix on both sides of chicken (I use a half of a packet for 2 servings). In a seperate large pan, add 1 tsp. olive oil and heat for 1 minute on medium low. Add chicken and cook until lightly browned on one side. Flip chicken over and cook on other side. Add mushrooms and saute with cooking chicken. When they are almost done, add spinach and cook until wilted. Add Classico tomato sauce and heat until warmed through. Mix with penne pasta, add paremsan cheese and enjoy :)Serves 2.Number of Servings: 2Recipe submitted by SparkPeople user MCHE11EC.

The nutritional information for Healthy Chicken and Spinach Pasta is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 446.2

• Total Fat: 9.1 g
• Cholesterol: 75.6 mg
• Sodium: 651.5 mg
• Total Carbs: 54.7 g
• Dietary Fiber: 9.1 g
• Protein: 41.3 g

Healthy Chicken and Spinach Pasta is Italian cuisine.