Italian

lemon tomato chicken pasta w spinach is for Dinner.

lemon tomato chicken pasta w spinach takes 30 minutes to prepare.

lemon tomato chicken pasta w spinach takes 30 minutes to cook.

lemon tomato chicken pasta w spinach makes 2 servings.

The ingredients for lemon tomato chicken pasta w spinach are:

8 oz pasta
spray oil
3 clove garlic
1 yellow pepper
1 red pepper
juice from one lemon
6 roma tomato
3oz tomato paste(doubel concentrate) or 1 60z can
1T balck pepper +/-
8 oz chicken cut into bite size pieces
8 oz leaf spinach bite size pieces or chiffonade
1/4 tsp lemon zest +/-

Here is how you make lemon tomato chicken pasta w spinach:

sautee garlic and peppers in oil. 5 minmeantime cook pasta half time.add lemon juice, tomatos, paste and black peppercook during pasta time. about 5 min on medium heat.add chicken cut into bite size pieces, transfer to baking dish. bake 30- 45 til chicken done. i usually over cook my chicken- so cook to done here.toss with chiffonade spinach-or which herb you choose and lemon zest,Serving Size: 6Number of Servings: 2Recipe submitted by SparkPeople user MRSHUDCOM.

The nutritional information for lemon tomato chicken pasta w spinach is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 345.9

• Total Fat: 5.6 g
• Cholesterol: 65.7 mg
• Sodium: 857.5 mg
• Total Carbs: 45.7 g
• Dietary Fiber: 12.1 g
• Protein: 37.0 g

lemon tomato chicken pasta w spinach is Italian cuisine.