Italian

low cal creamy veg, chicken, pasta is for Dinner.

low cal creamy veg, chicken, pasta takes several minutes to prepare.

low cal creamy veg, chicken, pasta takes several minutes to cook.

low cal creamy veg, chicken, pasta makes 4 servings.

The ingredients for low cal creamy veg, chicken, pasta are:

Ingredients:
Chicken Breast, no skin, 16 ounces
Artichokes, frozen, 1 package (9 oz)
Spinach, frozen, 1 package (10 oz)
Lipton Onion Mushroom Soup & Dip Mix (Dry Mix), 2 tbsp
Parmesan Cheese, shredded
Low fat cream cheese, 4.5 tbsp
Canned Tomatoes, 1 can
splash of milk

Here is how you make low cal creamy veg, chicken, pasta:

cut up chicken and brown over stove top, add thawed artichoke and spinach, add tomatoes, cream cheese, and onion soup mix. Melt together, and simmer, add splash of milk. Serve over pasta or rice. Sprinkle parm cheese over top when you serveNumber of Servings: 4Recipe submitted by SparkPeople user STEPHS05.

The nutritional information for low cal creamy veg, chicken, pasta is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 299.1

• Total Fat: 10.1 g
• Cholesterol: 91.3 mg
• Sodium: 639.7 mg
• Total Carbs: 15.1 g
• Dietary Fiber: 4.6 g
• Protein: 37.2 g

low cal creamy veg, chicken, pasta is Italian cuisine.