Italian

Pasta, Chicken and Vegetables is for Dinner.

Pasta, Chicken and Vegetables takes 5 minutes to prepare.

Pasta, Chicken and Vegetables takes 20 minutes to cook.

Pasta, Chicken and Vegetables makes 4 servings.

The ingredients for Pasta, Chicken and Vegetables are:

1 C. Mixed Vegetables, frozen
1 C. Yellow Sweet Corn, Frozen
2. Chicken Breast, no skin,
1 dash Salt,
1 Dash Pepper, black, or adobo
1/4 C. Chicken Broth
1 Hand full Spinach, fresh,
2 C. Pasta, cooked, (any kind)
1 Tbsp of Parmesan grated cheese

Here is how you make Pasta, Chicken and Vegetables:

Cook pasta (directions on package) In a large skillet, spray with Olive oil (0 calories)cut up chicken breast into bite size pieces and brown in skillet. Add seasonings of ur choice.Add spinach, frozen vegetable and 1/4 c of brothlet simmer 20 mins on med. or until broth has evaporated. Serve and sprinkle with Parmesan cheese. Make 4 one cup servings Number of Servings: 4Recipe submitted by SparkPeople user STORMY96.

The nutritional information for Pasta, Chicken and Vegetables is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 277.0

• Total Fat: 3.1 g
• Cholesterol: 71.8 mg
• Sodium: 340.7 mg
• Total Carbs: 39.5 g
• Dietary Fiber: 2.6 g
• Protein: 23.5 g

Pasta, Chicken and Vegetables is Italian cuisine.

The dietary needs meet for Pasta, Chicken and Vegetables is Low Fat