The recipe Italian chicken w/ Broccoli Rice

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Italian chicken w/ Broccoli Rice recipe is a Italian Dinner meal that takes 35 minutes to make. If you enjoy Italian for Dinner, you will like Italian chicken w/ Broccoli Rice!

Italian chicken w/ Broccoli Rice

Italian chicken w/ Broccoli Rice Recipe
Italian chicken w/ Broccoli Rice

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What Course Is Italian chicken w/ Broccoli Rice?

Italian chicken w/ Broccoli Rice is for Dinner.


How Long Does Italian chicken w/ Broccoli Rice Recipe Take To Prepare?

Italian chicken w/ Broccoli Rice takes 15 minutes to prepare.


How Long Does Italian chicken w/ Broccoli Rice Recipe Take To Cook?

Italian chicken w/ Broccoli Rice takes 35 minutes to cook.


How Many Servings Does Italian chicken w/ Broccoli Rice Recipe Make?

Italian chicken w/ Broccoli Rice makes 1 servings.


What Are The Ingredients For Italian chicken w/ Broccoli Rice Recipe?

The ingredients for Italian chicken w/ Broccoli Rice are:

.33 package (10 oz) Broccoli, frozen
0.5 cup Great Value (Walmart)Enriched Instant White Rice Long Grain (uncooked) (by JAN11661)
4 tbsp Kraft Fat Free Italian Salad Dressing
1 serving Parkay, Spray Margarine, 1 spray
6.8 oz Tyson boneless, skinless chicken breast


How Do I Make Italian chicken w/ Broccoli Rice?

Here is how you make Italian chicken w/ Broccoli Rice:

Cook Rice according to package.Add Broccoli during cooking of riceadd one chicken Boolean cubeSoak chicken in italian dressing and pan sear.Serving Size: 3Number of Servings: 1Recipe submitted by SparkPeople user LROSS0424.


What's The Nutritional Info For Italian chicken w/ Broccoli Rice?

The nutritional information for Italian chicken w/ Broccoli Rice is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 455.2
  • Total Fat: 7.1 g
  • Cholesterol: 110.5 mg
  • Sodium: 633.9 mg
  • Total Carbs: 47.0 g
  • Dietary Fiber: 3.6 g
  • Protein: 49.4 g

What Type Of Cuisine Is Italian chicken w/ Broccoli Rice?

Italian chicken w/ Broccoli Rice is Italian cuisine.


What Dietary Needs Does Italian chicken w/ Broccoli Rice Meet?

The dietary needs meet for Italian chicken w/ Broccoli Rice is Low Fat


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