Italian

Slow Cooker Chicken, Rice, Tomatoes and Beans takes 10 minutes to prepare.

Slow Cooker Chicken, Rice, Tomatoes and Beans takes 240 minutes to cook.

Slow Cooker Chicken, Rice, Tomatoes and Beans makes 5 servings.

The ingredients for Slow Cooker Chicken, Rice, Tomatoes and Beans are:

1 cup onion chopped, 1 serving
Chicken Breast Boneless Skinless, 12 oz
Olive Oil, Extra Virgin, 2 tbs
365 Organic Diced Tomatoes, 1.75 cup
Garlic, 2 clove
Brown Rice, long grain, 1 cup
Spinach, fresh, 3 cup
Chicken Broth, 2 cup (8 fl oz)
Beans, Kidney beans dark red 3 serv can, 3 serving
Dried Basil and Oregano to taste
Salt and Pepper to taste

Here is how you make Slow Cooker Chicken, Rice, Tomatoes and Beans:

Soften onion and garlic in olive oil. Add rice to toast slightly. Add to slow cooker. Top with beans, chicken, tomatoes, basil, oregano, and chicken broth. Cook on low for 4 hours. Shred chicken and add back into slow cooker. Add spinach and wilt.Serving Size: makes 5 servingsNumber of Servings: 5Recipe submitted by SparkPeople user EJSELHORST.

The nutritional information for Slow Cooker Chicken, Rice, Tomatoes and Beans is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 277.9

• Total Fat: 6.8 g
• Cholesterol: 41.0 mg
• Sodium: 1,083.6 mg
• Total Carbs: 31.8 g
• Dietary Fiber: 7.8 g
• Protein: 22.3 g

Slow Cooker Chicken, Rice, Tomatoes and Beans is Italian cuisine.