Italian

Chicken Rotini Alfredo is for Dinner.

Chicken Rotini Alfredo takes 15 minutes to prepare.

Chicken Rotini Alfredo takes 30 minutes to cook.

Chicken Rotini Alfredo makes 14 servings.

The ingredients for Chicken Rotini Alfredo are:

16 oz Tyson boneless, skinless chicken breast
14 serving Pasta - Barilla Whole Grain Rotini 1serv=2oz=1cup cooked
2 cup Bertolli Alfredo Sauce

Oil
Italian Seasoning
Italian Dressing
Garlic
Onion Soup Mix (optional)

Here is how you make Chicken Rotini Alfredo:

1 - Cut chicken into bitsized squares, approx 1/2 to 1 inch. In medium bowl, combine raw chicken and enough Italian dressing to just cover the chicken. Cover; refrigerate for approximately one hour.2 - In large pot, add water per Pasta directions. I add ONE package of Liption's onion soup mix to this. Bring to boil, add pasta, bring to boil again. Stir and turn down to simmer for recommended time, about 12 minutes.3 - While the pasta is cooking, add about 2 Tbsp oil to a cast iron skillet; on medium-high heat, cook chicken cubes in skillet, adding italian seasoning and garlic to taste while cooking. Cook until done, approx 5-10 minutes (or until chicken is white in the middle).4 - remove chicken from pan; drain pasta and return to pot. Add chicken to pasta. Pour Alfredo sauce over and stir. Season to taste.Serving Size: Makes 14-1 cup servingsNumber of Servings: 14Recipe submitted by SparkPeople user TLW1225.

The nutritional information for Chicken Rotini Alfredo is:

• Servings Per Recipe: 14
• Amount Per Serving
• Calories: 302.9

• Total Fat: 8.4 g
• Cholesterol: 41.4 mg
• Sodium: 274.3 mg
• Total Carbs: 42.7 g
• Dietary Fiber: 6.0 g
• Protein: 15.3 g

Chicken Rotini Alfredo is Italian cuisine.