Italian

Caprese Chicken Salad is for Lunch.

Caprese Chicken Salad takes 5 minutes to prepare.

Caprese Chicken Salad takes 20 minutes to cook.

Caprese Chicken Salad makes 4 servings.

The ingredients for Caprese Chicken Salad are:

4 serving Homemade Grilled Chicken - Breast (16oz)
4 cup Spinach, fresh
12 oz Tomato, grape (3oz = appro 12 tomatoes)
8 oz Bel Gioioso - Fresh Mozzarella
1 cup Fresh Asaparagus - cooked

Dressing:

8 tbsp Balsamic Vinegar
2 tbsp Honey
.5 tsp Grey Poupon Dijon Mustard

Salt and pepper to taste

Here is how you make Caprese Chicken Salad:

1.Preheat a large skillet over medium-high heat.2.Rub the chicken with 2 Tbsp of olive oil, salt, pepper and paprika.3.Grill chicken for 5-7 minutes on each side, or until chicken is cooked through and tender.4.Remove chicken from the grill and let it rest for 5 minutes before slicing.5.In the same skillet, grill the asparagus for 3-4 minutes depending on thickness?keeping it crisp.6.To make the Balsamic Dressing, bring balsamic vinegar to a boil in a small saucepan, then reduce the heat to a simmer, stirring often. Cook until reduced in volume by half, about 8 minutes and just thick enough to coat the back of a woodrn spoon. Whisk in remaining dressing ingredients.7.Toss spinach, asparagus, tomatoes and mozzarella in a large bowl. Top with chicken and drizzle with balsamic dressing.Enjoy!Serving Size: Makes 4 Number of Servings: 4Recipe submitted by SparkPeople user GRIF01.

The nutritional information for Caprese Chicken Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 370.4

• Total Fat: 14.1 g
• Cholesterol: 110.0 mg
• Sodium: 225.6 mg
• Total Carbs: 21.7 g
• Dietary Fiber: 1.7 g
• Protein: 35.9 g

Caprese Chicken Salad is Italian cuisine.

The dietary needs meet for Caprese Chicken Salad is Low Carb