Italian

Mama mia Salsa chicken is for Dinner.

Mama mia Salsa chicken takes 10 minutes to prepare.

Mama mia Salsa chicken takes 15 minutes to cook.

Mama mia Salsa chicken makes 4 servings.

The ingredients for Mama mia Salsa chicken are:

1 onion chopped
2 Tbls olive oil
1Lb chicken cut into bite size pieces
1/3 chopped fresh parsley
4 cloves garlic
2 cups Italian style stewed tomatoes
2 Tbls Lemon Juice
8oz whole wheat pasta (I prefer thin spaghetti)

Here is how you make Mama mia Salsa chicken:

Saute onion in skillet with olive oil, cut up chicken into bite size pieces and add to skillet. Cook for 6-7 min until chicken is no longer pink. While meat cooks in at food processor add parsely, garlic and mix. Then add lemon Juice and tomatoes mixing only long enough to chop tomatoes into smaller pieces. (You can also chop these by hand and add them, the chopper just makes it even easier) Add to cooked chicken and let boil for 3 minutes. Serve hot over cooked pasta. Number of Servings: 4Recipe submitted by SparkPeople user KELLIJO55.

The nutritional information for Mama mia Salsa chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 384.7

• Total Fat: 5.9 g
• Cholesterol: 65.7 mg
• Sodium: 365.6 mg
• Total Carbs: 50.2 g
• Dietary Fiber: 8.6 g
• Protein: 35.7 g

Mama mia Salsa chicken is Italian cuisine.

The dietary needs meet for Mama mia Salsa chicken is Low Fat