Italian

Chicken Basil Sauce is for Dinner.

Chicken Basil Sauce takes 10 minutes to prepare.

Chicken Basil Sauce takes 30 minutes to cook.

Chicken Basil Sauce makes 4 servings.

The ingredients for Chicken Basil Sauce are:

20 oz Chicken Breast
4 cloves Garlic
2 tbsp Olive OIl
3 c 1% Milk
1/2 c Flour
1 c fresh chopped Basil
Salt and Pepper to taste (NOT in nutritional info)

Here is how you make Chicken Basil Sauce:

Chop chicken breasts into small pieces - about 1/2" square - or as you like it. Chop garlic. Heat olive oil in a large skillet. Add garlic and chicken; cook over medium-high heat until chicken is golden-brown.Combine milk and flour so that there are no clumps (I just used an egg beater and a lot of hand power - a blender or mixer might work faster). Chop basil. Add milk, flour, and basil to chicken. Simmer for about 20 minutes or until thickened. Will thicken additionally as it cools.I had it over macaroni noodles - would be great over almost any kind of pasta, or over biscuits. Other additions that might taste good would be tomato or mushrooms.Makes about four servings - sorry, I don't remember about how much that measured out to; I'll have to measure it next time I make it.Number of Servings: 4Recipe submitted by SparkPeople user TEMPESTE.

The nutritional information for Chicken Basil Sauce is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 347.8

• Total Fat: 10.3 g
• Cholesterol: 91.3 mg
• Sodium: 173.1 mg
• Total Carbs: 21.3 g
• Dietary Fiber: 0.2 g
• Protein: 40.8 g

Chicken Basil Sauce is Italian cuisine.

The dietary needs meet for Chicken Basil Sauce is Sugar Free