Italian

Guilt Free Chicken Alfredo is for Dinner.

Guilt Free Chicken Alfredo takes 30 minutes to prepare.

Guilt Free Chicken Alfredo takes 30 minutes to cook.

Guilt Free Chicken Alfredo makes 4 servings.

The ingredients for Guilt Free Chicken Alfredo are:

Extra Light Olive Oil (2 tbsp)
Minced Garlic (4 cloves)
Thin Sliced Red Bell Pepper (2 large)
Canned Sliced Mushrooms (drained)
Canned Portabello Mushroom (drained)
Broccoli and Carrots (2 packs)
Boneless skinless chicken breasts (2, diced and cooked)
1/2 tsp red pepper flakes
Fat Free Chicken Broth (1 cup)
Bertoli Alfredo Sauce (1/2 cup)
4 servings of dry tricolor pasta

Here is how you make Guilt Free Chicken Alfredo:

Cook pasta 6 mins, drain and set aside, covered. Mix the chicken broth and alfredo sauce, set aside as well. Saute the garlic, red bell pepper and olive oil together until cooked well. Add in mushrooms. Cook the broccoli and carrots according to directions, add into skillet. Add chicken, pasta and sauce mix. Let the flavors marry 10 mins and serveServing Size: 4Number of Servings: 4Recipe submitted by SparkPeople user SUPERVIXEN1108.

The nutritional information for Guilt Free Chicken Alfredo is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 545.8

• Total Fat: 15.5 g
• Cholesterol: 111.3 mg
• Sodium: 927.4 mg
• Total Carbs: 57.2 g
• Dietary Fiber: 7.6 g
• Protein: 44.8 g

Guilt Free Chicken Alfredo is Italian cuisine.