Italian

Spaghetti Sauce w/ Ground Chicken is for Dinner.

Spaghetti Sauce w/ Ground Chicken takes 10 minutes to prepare.

Spaghetti Sauce w/ Ground Chicken takes 20 minutes to cook.

Spaghetti Sauce w/ Ground Chicken makes 6 servings.

The ingredients for Spaghetti Sauce w/ Ground Chicken are:

16 oz. ground chicken breast
2 16 oz containers of Pomi (Parmalat) strained tomoatoes (or hunts no salt added tomatoe sauce)
1.5 cup green bell pepper roughly diced
1 cup yellow onion diced
.5 cup to 1 cup diced roasted green chiles - or .5 cup El Pinto Green Chile Sauce (jars found in the salsa aisle)
3 Tbl Oregano (Or Italian Seasoning)
3 Cloves of garlic
2 Tbl Chile Piquin (Pizza red pepper flakes)

Here is how you make Spaghetti Sauce w/ Ground Chicken:

Slightly carmelize onions, garlic, and green peppers in the bottom of a dutch oven (you may use Pam or olive oil -- but I find that the the moisture from the veggies is plenty lubrication)Add ground chicken and brownAdd green chile sauce or diced peppersAdd the sauce and spicesSimmer over low heat until all the flavors come together.Serve over rice pasta or brown rice - or eat all by itself!! It's very meaty!!Makes approximately 6 - 1 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user BUTTFRONTNOMORE.

The nutritional information for Spaghetti Sauce w/ Ground Chicken is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 206.7

• Total Fat: 8.4 g
• Cholesterol: 63.4 mg
• Sodium: 188.2 mg
• Total Carbs: 19.0 g
• Dietary Fiber: 4.9 g
• Protein: 17.7 g

Spaghetti Sauce w/ Ground Chicken is Italian cuisine.

The dietary needs meet for Spaghetti Sauce w/ Ground Chicken is Low Fat