Italian

Chicken Sausage Stir Fry is for Dinner.

Chicken Sausage Stir Fry takes 15 minutes to prepare.

Chicken Sausage Stir Fry takes 30 minutes to cook.

Chicken Sausage Stir Fry makes 5 servings.

The ingredients for Chicken Sausage Stir Fry are:

Garlic Salt, 1/2 tsp
Cumin Powder 2 tsp
Olive Oil 1 tbsp
Chicken and Apple Smoked Chicken Sausage, 2 serving
frozen mixed vegetables (Great Value Broccoli Stir Fry), 1 cup
Great Value Sugar Snap Stir-Fry Vegetables,1 cup
Tomato, grape , 5 tomatos
Spinach, fresh, 2 cup
*Birds Eye Pepper Stir Fry (onions, red, green, yellow peppers), 1 cup
Vinegar, Balsamic,1 tbsp
Salt, to taste

Here is how you make Chicken Sausage Stir Fry:

1. Cut the chicken sausage into small pieces, place in skillet on low heat2. Dice the Roma tomatos, add to skillet with olive oil3. Add Cumin, Garlic Salt, Balsamic Vinegar, Red Wine Vinegar.4. Let the tomatos simmer into a slight sauce5. Add stir fry vegetables, and spinach, simmer on low6. Salt to taste7. Serve with rice or pasta.5. Serving Size: Makes 5 1-cup servingsNumber of Servings: 5Recipe submitted by SparkPeople user RICKEYEA.

The nutritional information for Chicken Sausage Stir Fry is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 120.8

• Total Fat: 6.8 g
• Cholesterol: 34.0 mg
• Sodium: 462.5 mg
• Total Carbs: 5.5 g
• Dietary Fiber: 1.5 g
• Protein: 5.9 g

Chicken Sausage Stir Fry is Italian cuisine.

The dietary needs meet for Chicken Sausage Stir Fry is Low Fat