The recipe Chicken-and-Spinach with Sun-Dried Tomatoes

Made From Scratch Recipes

Chicken-and-Spinach with Sun-Dried Tomatoes recipe is a Italian Dinner meal that takes 2 minutes to make. If you enjoy Italian for Dinner, you will like Chicken-and-Spinach with Sun-Dried Tomatoes!

Chicken-and-Spinach with Sun-Dried Tomatoes

Chicken-and-Spinach with Sun-Dried Tomatoes Recipe
Chicken-and-Spinach with Sun-Dried Tomatoes

What Course Is Chicken-and-Spinach with Sun-Dried Tomatoes?

Chicken-and-Spinach with Sun-Dried Tomatoes is for Dinner.


How Long Does Chicken-and-Spinach with Sun-Dried Tomatoes Recipe Take To Prepare?

Chicken-and-Spinach with Sun-Dried Tomatoes takes 15 minutes to prepare.


How Long Does Chicken-and-Spinach with Sun-Dried Tomatoes Recipe Take To Cook?

Chicken-and-Spinach with Sun-Dried Tomatoes takes 2 minutes to cook.


How Many Servings Does Chicken-and-Spinach with Sun-Dried Tomatoes Recipe Make?

Chicken-and-Spinach with Sun-Dried Tomatoes makes 3 servings.


What Are The Ingredients For Chicken-and-Spinach with Sun-Dried Tomatoes Recipe?

The ingredients for Chicken-and-Spinach with Sun-Dried Tomatoes are:

2 cloves garlic, minced
3 6-7 oz. boneless, skinless chicken breasts, cubed
1/4 C. oil-packed sun-dried tomato halves
1/3 C. fat-free Caesar dressing
3 T. reduced fat grated Parmesan cheese
8 C. fresh spinach


How Do I Make Chicken-and-Spinach with Sun-Dried Tomatoes?

Here is how you make Chicken-and-Spinach with Sun-Dried Tomatoes:

1. Cook garlic and chicken in skillet coated with nonstick spray over medium-high heat until chicken is cooked through.2. Drain tomatoes in colander over a bowl, reserving 1 tablespoon oil. Combine tomatoes, oil, chicken and remaining ingredients in a bowl; toss well. Microwave at HIGH 2 minutes or until warm. Yield: 3 servingsNumber of Servings: 3Recipe submitted by SparkPeople user FOOFETTE.


What's The Nutritional Info For Chicken-and-Spinach with Sun-Dried Tomatoes?

The nutritional information for Chicken-and-Spinach with Sun-Dried Tomatoes is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 374.2
  • Total Fat: 14.0 g
  • Cholesterol: 113.9 mg
  • Sodium: 564.3 mg
  • Total Carbs: 10.2 g
  • Dietary Fiber: 1.4 g
  • Protein: 50.1 g

What Type Of Cuisine Is Chicken-and-Spinach with Sun-Dried Tomatoes?

Chicken-and-Spinach with Sun-Dried Tomatoes is Italian cuisine.


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day