Italian

Chicken Spinach Meatballs takes 15 minutes to prepare.

Chicken Spinach Meatballs takes 25 minutes to cook.

Chicken Spinach Meatballs makes 3 servings.

The ingredients for Chicken Spinach Meatballs are:

1/2 pound ground chicken breast (8 oz)
20 grams chopped spinach
1.5 T chopped onion
2 t. minced garlic
2 T grated parmesan cheese
1 T extra virgin olive oil
salt & pepper to taste (1/8 t. sea salt & 1 t. black pepper included in nutritional info)

Here is how you make Chicken Spinach Meatballs:

Saute onion, garlic, & spinach in pan until tender in olive oil. Remove from heat and let cool slightly.Mix onion mixture with ground chicken breast in bowl. (I used a sturdy wooden spoon and just mashed it all together.) Add ~2 T grated parmesan cheese and salt & pepper to taste.Split mixture into 3 even balls. Split each of 3 into 3 smaller balls. Cooking in pan coated with cooking spray (or in sauce) until cooked through (meat thermometer should read 170 degrees.)Makes 3 servings of 3 meatballs each.Number of Servings: 3Recipe submitted by SparkPeople user PAULAK01.

The nutritional information for Chicken Spinach Meatballs is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 149.9

• Total Fat: 7.4 g
• Cholesterol: 2.6 mg
• Sodium: 142.8 mg
• Total Carbs: 1.9 g
• Dietary Fiber: 0.5 g
• Protein: 17.8 g

Chicken Spinach Meatballs is Italian cuisine.