Italian

Chicken Spinach Parmesan is for Dinner.

Chicken Spinach Parmesan takes 10 minutes to prepare.

Chicken Spinach Parmesan takes 6 minutes to cook.

Chicken Spinach Parmesan makes 1 servings.

The ingredients for Chicken Spinach Parmesan are:

1 tbsp olive oil
1 boneless, skinless chicken breast
1 tbsp Italian seasoned bread crumbs
1 tsp grated Parmesan cheese
1/4 cup marinara sauce
1 clove garlic crushed
3 handfuls baby leaf spinach

Here is how you make Chicken Spinach Parmesan:

Heat the oil in a nonstick skillet over medium heat. As the oil is heating, pound the chicken to 1/4 inch thickness, then sprinkle with bread crumbs, cheese, salt, and pepper, pressing so the crumbs stick. Place in the pan with the garlic and saute for 2 to 3 minutes per side. Top with hot marinara. Add the spinach, turning frequently with tongs until it wilts (about 6 minutes).Serving Size:?1 serving

The nutritional information for Chicken Spinach Parmesan is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 334.7

• Total Fat: 17.3 g
• Cholesterol: 69.8 mg
• Sodium: 527.6 mg
• Total Carbs: 12.8 g
• Dietary Fiber: 2.4 g
• Protein: 31.3 g

Chicken Spinach Parmesan is Italian cuisine.

The dietary needs meet for Chicken Spinach Parmesan is Low Fat