The recipe Asparagus Stuffed Chicken

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Asparagus Stuffed Chicken recipe is a Italian Dinner meal that takes 35 minutes to make. If you enjoy Italian for Dinner, you will like Asparagus Stuffed Chicken!

Asparagus Stuffed Chicken

Asparagus Stuffed Chicken Recipe
Asparagus Stuffed Chicken

What Course Is Asparagus Stuffed Chicken?

Asparagus Stuffed Chicken is for Dinner.


How Long Does Asparagus Stuffed Chicken Recipe Take To Prepare?

Asparagus Stuffed Chicken takes 10 minutes to prepare.


How Long Does Asparagus Stuffed Chicken Recipe Take To Cook?

Asparagus Stuffed Chicken takes 35 minutes to cook.


How Many Servings Does Asparagus Stuffed Chicken Recipe Make?

Asparagus Stuffed Chicken makes 2 servings.


What Are The Ingredients For Asparagus Stuffed Chicken Recipe?

The ingredients for Asparagus Stuffed Chicken are:

Chicken Breast, no skin, 16 ounces
Asparagus, fresh, 50 grams
Colby & Montery Jack Cheese, 1 oz
Egg, fresh, 1 small
*365 Brand Panko Bread Crumbs, 0.25 cup


How Do I Make Asparagus Stuffed Chicken?

Here is how you make Asparagus Stuffed Chicken:

Take 2 chicken breast and pound out thin so that you can roll them. divide the asparagus and cheese evenly and place on the chcken and roll up tightyly and secure with a tooth pick, then dip into beaten egg and dredge in bread crumds. Bake in oven at 350 or until chicken no longer pink, makes 2 servings Salt and pepper to tasteServing Size: 2 piecesNumber of Servings: 2Recipe submitted by SparkPeople user GOTALOOSE.


What's The Nutritional Info For Asparagus Stuffed Chicken?

The nutritional information for Asparagus Stuffed Chicken is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 361.0
  • Total Fat: 9.3 g
  • Cholesterol: 214.9 mg
  • Sodium: 282.5 mg
  • Total Carbs: 6.6 g
  • Dietary Fiber: 0.8 g
  • Protein: 59.5 g

What Type Of Cuisine Is Asparagus Stuffed Chicken?

Asparagus Stuffed Chicken is Italian cuisine.


What Dietary Needs Does Asparagus Stuffed Chicken Meet?

The dietary needs meet for Asparagus Stuffed Chicken is Low Carb


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