Italian

Yogurt Marinated Rosemary Chicken is for Dinner.

Yogurt Marinated Rosemary Chicken takes 60 minutes to prepare.

Yogurt Marinated Rosemary Chicken takes 25 minutes to cook.

Yogurt Marinated Rosemary Chicken makes 6 servings.

The ingredients for Yogurt Marinated Rosemary Chicken are:

2 cups plain low fat yogurt
2 tbsp dried or fresh rosemary (crush the dried, mince the fresh)
1 tbsp salt
1 tsp pepper

6 boneless skinless chicken breasts no more than one half inch thick (pound or slice in half laterally)
2 cups fresh bread crumb that has been toasted golden brown
1 tbsp extra virgin olive oil

Here is how you make Yogurt Marinated Rosemary Chicken:

Place yogurt, rosemary, salt and pepper in a large zip loc bag and combine well. Add chicken, be sure all pieces are throughly coated. Seal bag and refrigerate for 45 minutes. Meanwhile, pre heat oven to 400 degrees. Lightly grease a shallow baking sheet with the olive oil. Remove chicken from marinade, one at a time, and dredge in toasted bread crumb. Lay coated pieces on baking sheet. Bake for 25 minutes, remove and tent with foil for 10 minutes before serving.Number of Servings: 6Recipe submitted by SparkPeople user DENNISD2.

The nutritional information for Yogurt Marinated Rosemary Chicken is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 406.6

• Total Fat: 7.6 g
• Cholesterol: 141.8 mg
• Sodium: 19,205.3 mg
• Total Carbs: 19.6 g
• Dietary Fiber: 1.4 g
• Protein: 61.3 g

Yogurt Marinated Rosemary Chicken is Italian cuisine.

The dietary needs meet for Yogurt Marinated Rosemary Chicken is Low Fat