Italian

chicken marinara with zucchini noodles is for Dinner.

chicken marinara with zucchini noodles takes 5 minutes to prepare.

chicken marinara with zucchini noodles takes 10 minutes to cook.

chicken marinara with zucchini noodles makes 1 servings.

The ingredients for chicken marinara with zucchini noodles are:

4 oz chicken breast
2 small zucchini
1 medium squash
1/2 cup tomato sauce
1 tbsp extra virgin olive oil
dash salt
dash pepper
dash garlic powder
dash italian seasonings
dash dry parsley

Here is how you make chicken marinara with zucchini noodles:

1. prepare zucchini and squash noodles using a zester or peeler depending on what size noodles you want until you have about a cup of noodles.2. Grill the chicken breast (I use a george foreman-juicier and quicker)3. While chicken is grilling, heat skillet over medium high heat with 1 tbsp extra virgin olive oil4. Add zucchini and squash noodles to the skillet5. Saute about 3-5 minutes tossed with all the seasonings listed including parsley6. Add 1/2 cup tomato sauce to the noodles7. Let simmer about 5 minutes until bubbly8. Pour over chicken breast add a sprinkle of mozzerella cheese on top if desired. Number of Servings: 1Recipe submitted by SparkPeople user CFUREY.

The nutritional information for chicken marinara with zucchini noodles is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 320.9

• Total Fat: 16.1 g
• Cholesterol: 65.7 mg
• Sodium: 876.4 mg
• Total Carbs: 16.7 g
• Dietary Fiber: 4.3 g
• Protein: 30.7 g

chicken marinara with zucchini noodles is Italian cuisine.