Italian

quick and easy Spaghetti squash is for Side Dish.

quick and easy Spaghetti squash takes several minutes to prepare.

quick and easy Spaghetti squash takes several minutes to cook.

quick and easy Spaghetti squash makes 5 servings.

The ingredients for quick and easy Spaghetti squash are:

5 cups-Spaghetti squash (a large sized one will make around 5-6 cups)
1.5 cups- fat free shredded mozarella cheese
1 can- Hunts garlic and herb spaghetti sauce
5 tbsp-Parmesian cheese

Here is how you make quick and easy Spaghetti squash:

Cut spaghetti suash in half lengthwise and place faced down on a plate. place in the microwave for 5-7 minutes. You want to make the squash soft but still have a little crunch to it for a pasta texture. spoon out the squash onto plates in 1 cup servings. Pour spaghetti sauce over the squash, about a half a cup on eaach serving. Then toss a half a cup of motzarella cheese on top and warn in microwave for 1-2 minutes. sprinkle parmesian cheese on top and your done. Easy to make and tastes great. My kids love it. Number of Servings: 5Recipe submitted by SparkPeople user KATHOPE.

The nutritional information for quick and easy Spaghetti squash is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 164.7

• Total Fat: 2.4 g
• Cholesterol: 10.0 mg
• Sodium: 973.0 mg
• Total Carbs: 23.0 g
• Dietary Fiber: 5.2 g
• Protein: 14.7 g

quick and easy Spaghetti squash is Italian cuisine.

The dietary needs meet for quick and easy Spaghetti squash is Vegetarian