Italian

Eggplant Parmesian is for Dinner.

Eggplant Parmesian takes 10 minutes to prepare.

Eggplant Parmesian takes 40 minutes to cook.

Eggplant Parmesian makes 8 servings.

The ingredients for Eggplant Parmesian are:

1 Eggplant
1 cup Pasta Sauce
Olive Oil Spray
2 Tblsp Bread Crumbs with Itialian Seasoning
2 Tblsp Flax Seed
1 Tblsp Parmesian Cheese

Preheat oven to 350 degrees. Spray casserole dish with olive oil spray or olive oil spritzer. Cut eggplant into 8 slices and arrange in casserole. Dish out 1/2 of the tomato sauce by the spoonful onto the eggplant peices. Spread the sauce and sprinkle with a mixture of breadcrumbs, flaxseed and parmesian cheese. Place in preheated oven and heat for 20 minutes. Remove from oven, flip the eggplants and spoon the remaining tomato sauce over the eggplant. Return to oven for 20 Minutes or until eggplant reaches desired tenderness. Makes 8 servings.

Here is how you make Eggplant Parmesian:

Number of Servings: 8Recipe submitted by SparkPeople user WALKIETALKIE.

The nutritional information for Eggplant Parmesian is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 50.9

• Total Fat: 1.7 g
• Cholesterol: 0.9 mg
• Sodium: 142.4 mg
• Total Carbs: 8.2 g
• Dietary Fiber: 2.5 g
• Protein: 2.2 g

Eggplant Parmesian is Italian cuisine.