The recipe Eggplant Italiano

Made From Scratch Recipes

Eggplant Italiano recipe is a Italian Dinner meal that takes 30 minutes to make. If you enjoy Italian for Dinner, you will like Eggplant Italiano!

Eggplant Italiano

Eggplant Italiano Recipe
Eggplant Italiano

My mother's recipe for a low calorie, high protein dish. It's delicious and filling.

What Course Is Eggplant Italiano?

Eggplant Italiano is for Dinner.


How Long Does Eggplant Italiano Recipe Take To Prepare?

Eggplant Italiano takes 20 minutes to prepare.


How Long Does Eggplant Italiano Recipe Take To Cook?

Eggplant Italiano takes 30 minutes to cook.


How Many Servings Does Eggplant Italiano Recipe Make?

Eggplant Italiano makes 8 servings.


What Are The Ingredients For Eggplant Italiano Recipe?

The ingredients for Eggplant Italiano are:

1.25 pounds of extra lean turkey breast
2 cans stewed italian style tomatoes
1 chopped onion
1 chopped bell pepper
2-3 cloves of chopped garlic
one large eggplant, peeled and cubed.
One package of fresh sliced mushrooms(washed)


How Do I Make Eggplant Italiano?

Here is how you make Eggplant Italiano:

Brown the turkey with the onion, peppers, garlic and mushrooms. Drain. Boil the eggplant in a smaller pot until tender. Drain. Mix the eggplant with the meat mixture and pour in the two cans of stewed tomatoes. Simmer on medium heat about 20 minutes or so. Enjoy. Number of Servings: 8Recipe submitted by SparkPeople user CATWMN.


What's The Nutritional Info For Eggplant Italiano?

The nutritional information for Eggplant Italiano is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 130.3
  • Total Fat: 1.3 g
  • Cholesterol: 34.4 mg
  • Sodium: 258.4 mg
  • Total Carbs: 12.7 g
  • Dietary Fiber: 3.1 g
  • Protein: 18.6 g

What Type Of Cuisine Is Eggplant Italiano?

Eggplant Italiano is Italian cuisine.


What Dietary Needs Does Eggplant Italiano Meet?

The dietary needs meet for Eggplant Italiano is Low Fat


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