Italian

Eggplant Italiano is for Dinner.

Eggplant Italiano takes 20 minutes to prepare.

Eggplant Italiano takes 30 minutes to cook.

Eggplant Italiano makes 8 servings.

The ingredients for Eggplant Italiano are:

1.25 pounds of extra lean turkey breast
2 cans stewed italian style tomatoes
1 chopped onion
1 chopped bell pepper
2-3 cloves of chopped garlic
one large eggplant, peeled and cubed.
One package of fresh sliced mushrooms(washed)

Here is how you make Eggplant Italiano:

Brown the turkey with the onion, peppers, garlic and mushrooms. Drain. Boil the eggplant in a smaller pot until tender. Drain. Mix the eggplant with the meat mixture and pour in the two cans of stewed tomatoes. Simmer on medium heat about 20 minutes or so. Enjoy. Number of Servings: 8Recipe submitted by SparkPeople user CATWMN.

The nutritional information for Eggplant Italiano is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 130.3

• Total Fat: 1.3 g
• Cholesterol: 34.4 mg
• Sodium: 258.4 mg
• Total Carbs: 12.7 g
• Dietary Fiber: 3.1 g
• Protein: 18.6 g

Eggplant Italiano is Italian cuisine.

The dietary needs meet for Eggplant Italiano is Low Fat