Italian

Fantastic low Fat Italian Sausage is for Dinner.

Fantastic low Fat Italian Sausage takes 5 minutes to prepare.

Fantastic low Fat Italian Sausage takes 10 minutes to cook.

Fantastic low Fat Italian Sausage makes 16 servings.

The ingredients for Fantastic low Fat Italian Sausage are:

1 pound lean ground turkey
1/4 cup Italian bread crumbs
1/4 cup liquid egg whites or egg beaters
1 TB plus 1 tsp fennel seeds
1 1/2 tsp garlic powder
1 tsp Italian seasoning
1 tsp onion powder
1/2 tsp salt
1/2 tsp ground cayenne pepper
1/2 tsp black ground pepper

Here is how you make Fantastic low Fat Italian Sausage:

Mist a non-stick baking sheet with olive oil (real, not canned). Mix the meat, egg, bread crumbs and seasonings. Scoop into 12 portions and form into logs about 4" long and 1 1/2" wide. Mist again with spray. Bake 9-11 minutes. These bake well in a large toaster oven.16 linksOr if you want to just have browed crumbles you can leave out the eggs and bread crumbs and just mix the seasoning into the turkey. Brown in a pan. Even faster!Number of Servings: 16Recipe submitted by SparkPeople user MOXIE6.

The nutritional information for Fantastic low Fat Italian Sausage is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 73.2

• Total Fat: 2.5 g
• Cholesterol: 20.0 mg
• Sodium: 218.3 mg
• Total Carbs: 5.7 g
• Dietary Fiber: 0.6 g
• Protein: 7.1 g

Fantastic low Fat Italian Sausage is Italian cuisine.