The recipe Meat-free, Wheat, Low-fat Crockpot Lasagna

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Meat-free, Wheat, Low-fat Crockpot Lasagna recipe is a Italian meal that takes 600 minutes to make. If you enjoy Italian for , you will like Meat-free, Wheat, Low-fat Crockpot Lasagna!

Meat-free, Wheat, Low-fat Crockpot Lasagna

Meat-free, Wheat, Low-fat Crockpot Lasagna Recipe
Meat-free, Wheat, Low-fat Crockpot Lasagna

No meat, mostly organic, wheat, low fat. (Does contain 1 egg - optional.)I highly recommend using fresh, organic products whenever possible. Not only are they significantly better for your health, they also taste better!

How Long Does Meat-free, Wheat, Low-fat Crockpot Lasagna Recipe Take To Prepare?

Meat-free, Wheat, Low-fat Crockpot Lasagna takes 10 minutes to prepare.


How Long Does Meat-free, Wheat, Low-fat Crockpot Lasagna Recipe Take To Cook?

Meat-free, Wheat, Low-fat Crockpot Lasagna takes 600 minutes to cook.


How Many Servings Does Meat-free, Wheat, Low-fat Crockpot Lasagna Recipe Make?

Meat-free, Wheat, Low-fat Crockpot Lasagna makes 10 servings.


What Are The Ingredients For Meat-free, Wheat, Low-fat Crockpot Lasagna Recipe?

The ingredients for Meat-free, Wheat, Low-fat Crockpot Lasagna are:

1 ~15oz tub of fat free ricotta
1 large organic egg
1 package of frozen spinach
2 tbsp each of garlic powder, onion powder, garam masala, thyme, basil, and oregano, onion flakes
1 tbsp each of cayenne pepper & black pepper
0.5 tbsp salt
1 ~13oz box of wheat lasagna
2 ~24oz jars of pasta sauce
1 6oz can of tomato paste
3 cups of water
1 16oz bag of shredded part-skim mozzarella cheese


How Do I Make Meat-free, Wheat, Low-fat Crockpot Lasagna?

Here is how you make Meat-free, Wheat, Low-fat Crockpot Lasagna:

Prep crockpot (I have a large oval shaped one). I highly recommend the crockpot bags...makes cleanup super easy.In a bowl, mix together ricotta, egg, spinach, salt & pepper, and spices.In crockpot, put down a bit of sauce - enough to just cover the bottom. Next put a layer of dry lasagna noodles. It's fine to overlap them. Next spread a layer of the ricotta cheese mixture. Finally spread a light layer of mozzarella cheese. Repeat layers (sauce, pasta, cheese, cheese) until all ingredients are used up except for the last layer of mozzarella cheese. In one of the now empty pasta sauce jars, empty an entire can of tomato paste. Fill the jar with water about 3/4 full. Shake well. Pour entire jar of watered down tomato paste over mixture. Most of it will drip to the bottom - this is fine. It will seem like a lot of liquid, but the dry noodles really absorb a lot.Add the last layer of mozzarella cheese.Put the lid on, and cook on high for 8-10 hours. (OPTIONAL: If your crockpot is oven safe, try sprinkling 1 cup of italian bread crumbs on the top, and place in oven for 10 minutes @ 400 degrees. Adds 44 calories per serving.)Serving Size:?Makes 10 servingsNumber of Servings: 10Recipe submitted by SparkPeople user KEL_MB.


What's The Nutritional Info For Meat-free, Wheat, Low-fat Crockpot Lasagna?

The nutritional information for Meat-free, Wheat, Low-fat Crockpot Lasagna is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 376.0
  • Total Fat: 12.3 g
  • Cholesterol: 50.8 mg
  • Sodium: 1,244.0 mg
  • Total Carbs: 48.0 g
  • Dietary Fiber: 8.6 g
  • Protein: 24.1 g

What Type Of Cuisine Is Meat-free, Wheat, Low-fat Crockpot Lasagna?

Meat-free, Wheat, Low-fat Crockpot Lasagna is Italian cuisine.


What Dietary Needs Does Meat-free, Wheat, Low-fat Crockpot Lasagna Meet?

The dietary needs meet for Meat-free, Wheat, Low-fat Crockpot Lasagna is Low Fat


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