The recipe Gluten Free Eggplant PRM

Made From Scratch Recipes

Gluten Free Eggplant PRM recipe is a Italian meal that takes 35 minutes to make. If you enjoy Italian for , you will like Gluten Free Eggplant PRM!

Gluten Free Eggplant PRM

Gluten Free Eggplant PRM Recipe
Gluten Free Eggplant PRM

How Long Does Gluten Free Eggplant PRM Recipe Take To Prepare?

Gluten Free Eggplant PRM takes 15 minutes to prepare.


How Long Does Gluten Free Eggplant PRM Recipe Take To Cook?

Gluten Free Eggplant PRM takes 35 minutes to cook.


How Many Servings Does Gluten Free Eggplant PRM Recipe Make?

Gluten Free Eggplant PRM makes 5 servings.


What Are The Ingredients For Gluten Free Eggplant PRM Recipe?

The ingredients for Gluten Free Eggplant PRM are:

2 C cherrios, processed until fine
Eggplant, sliced (unpeeled) into 1/4" slices
Egg white, whisk with 1 Tbs water
2 tsp Italian Seasoning
1/2 tsp onion powder
1/2 tsp Garlic powder
1/4 tsp red or cayenne pepper
1/2 tsp Pepper, black,
1/2 c Parmesan Cheese
1/3 C Mozzerella Shredded
1 C homemade Turkey Mushroom Pasta Sauce (you could use store bought healthy type)


How Do I Make Gluten Free Eggplant PRM?

Here is how you make Gluten Free Eggplant PRM:

Put cherrios in food processor and pulse until like fine crumbs. Mix with 1/4 c parmesan cheese and spices and herbs. Beat egg white with water and then dip the eggplant in the egg then in the cherrio mixture, patting it in. Place the eggplant on a stone or cookie sheet and bake for 20 min at 425 degrees. Turn and bake for 15 minutes or until tender. Top each slice with sauce and sprinkle with the rest of the cheeses. Bake until cheese is melted. Yummy!!Serving Size: 2 4" diam. slicesNumber of Servings: 5Recipe submitted by SparkPeople user GERI0917.


What's The Nutritional Info For Gluten Free Eggplant PRM?

The nutritional information for Gluten Free Eggplant PRM is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 175.7
  • Total Fat: 5.8 g
  • Cholesterol: 24.7 mg
  • Sodium: 364.0 mg
  • Total Carbs: 23.4 g
  • Dietary Fiber: 5.1 g
  • Protein: 10.8 g

What Type Of Cuisine Is Gluten Free Eggplant PRM?

Gluten Free Eggplant PRM is Italian cuisine.


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