Italian

Grilled Parmesan Polenta is for Dinner.

Grilled Parmesan Polenta takes 5 minutes to prepare.

Grilled Parmesan Polenta takes 10 minutes to cook.

Grilled Parmesan Polenta makes 6 servings.

The ingredients for Grilled Parmesan Polenta are:

1 cup Yellow Cornmeal (Instant if available)
2 cups Water
1 1/5 oz (40grams) Parmesan Cheese grated
2 tsp low fat Butter Spread
2 tsp low sodium Chicken Boullion Powder

Here is how you make Grilled Parmesan Polenta:

Bring water to the boil, add soup powder and pour in cornmeal (polenta) and whisk until combined. Cook 5 minutes if instant variety (10 - 15 minutes if not) add butter and cheese and combine.Pour into greased 10" dish and let set and cool.Cut into portions, spray with canola spray and grill (broil) on both sides until golden.You can serve this with pasta sauce or ratatoullie.Number of Servings: 6Recipe submitted by SparkPeople user FLOWERDALEJEWEL.

The nutritional information for Grilled Parmesan Polenta is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 146.1

• Total Fat: 3.9 g
• Cholesterol: 4.5 mg
• Sodium: 135.6 mg
• Total Carbs: 23.6 g
• Dietary Fiber: 2.1 g
• Protein: 5.1 g

Grilled Parmesan Polenta is Italian cuisine.