The recipe Italian Frittata
Italian Frittata recipe is a Italian Breakfast meal that takes 20 minutes to make. If you enjoy Italian for Breakfast, you will like Italian Frittata!
Italian Frittata
- What Course Is Italian Frittata?
- How Long Does Italian Frittata Recipe Take To Prepare?
- How Long Does Italian Frittata Recipe Take To Cook?
- How Many Servings Does Italian Frittata Recipe Make?
- What Are The Ingredients For Italian Frittata Recipe?
- How Do I Make Italian Frittata?
- What's The Nutritional Info For Italian Frittata?
- What Type Of Cuisine Is Italian Frittata?
- What Dietary Needs Does Italian Frittata Meet?
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Spice up your breakfast ?or any meal? with this vegetable frittata. It's a great source of protein and phytonutrients (plant-based nutrients). Add a slice of whole grain bread and you've got carbs, protein, and health benefits across the board. To save a little time, just use a bag of frozen peppers and onions and pre-sliced mushrooms. What Course Is Italian Frittata?Italian Frittata is for Breakfast. How Long Does Italian Frittata Recipe Take To Prepare?Italian Frittata takes 5 minutes to prepare. How Long Does Italian Frittata Recipe Take To Cook?Italian Frittata takes 20 minutes to cook. How Many Servings Does Italian Frittata Recipe Make?Italian Frittata makes 4 servings. What Are The Ingredients For Italian Frittata Recipe?The ingredients for Italian Frittata are: 2 cups of vegetables - peppers, mushrooms, onions, spinach3 eggs 1 tablespoon water 1/2 cup jarred bruschetta or chunky spaghetti sauce 1 tablespoon of Parmesan cheese Salt, pepper, and Italian seasoning to taste How Do I Make Italian Frittata?Here is how you make Italian Frittata: Beat 3 eggs with 1 tablespoon water, add salt, pepper, and Italian seasoning to taste. Set eggs aside. Give your frying pan a light coat of oil and then saut? the peppers, mushrooms, onions. After the peppers have cooked down, add the spinach. The spinach will cook quickly, and once it's wilted, pour the eggs over the vegetables and cook until set (about 20 minutes). Cut into wedges and top with bruschetta sauce or chunky spaghetti sauce. Garnish with a tablespoon of Parmesan cheese.Serving Size: 1/4 of frittataNumber of Servings: 4Recipe submitted by SparkPeople user LACEYLEI.What's The Nutritional Info For Italian Frittata?The nutritional information for Italian Frittata is:
What Type Of Cuisine Is Italian Frittata?Italian Frittata is Italian cuisine. What Dietary Needs Does Italian Frittata Meet?The dietary needs meet for Italian Frittata is Gluten Free |
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