Italian

Cauliflower Lasagna (S) Makes 6 large portions is for Dinner.

Cauliflower Lasagna (S) Makes 6 large portions takes 15 minutes to prepare.

Cauliflower Lasagna (S) Makes 6 large portions takes 55 minutes to cook.

Cauliflower Lasagna (S) Makes 6 large portions makes 6 servings.

The ingredients for Cauliflower Lasagna (S) Makes 6 large portions are:

4 cup riced cauliflower, cooked
3 1/2 cups mozzarella, shredded low moisture part-skim
1 cup egg whites
1 1/2 cups cottage cheese Daisy 2%
6 TBSP Parmesan Cheese, shredded
16 oz Venison, ground or ground turkey - cooked and drained
3 cups spaghetti sauce (no sugar added)

Here is how you make Cauliflower Lasagna (S) Makes 6 large portions:

Preheat oven to 350 degrees. Grease 9x13 inch pan. Mix cauliflower, 1/2 of mozzarella cheese, egg whites in a bowl. In a small bowl, mix cottage cheese and parmesan cheese. Layer 1/2 of spaghetti sauce in baking pan. Then add a layer of the cauliflower mixture, and then add cottage cheese/parmesan mixture. Top with 1/2 of cooked ground meat. Repeat layers and then top with remaining mozzarella cheese. Bake for 55 min. Let sit for 15 min. before serving. You may add additional seasonings such as garlic, onion powder, and Italian seasoning or basil. Season according to preference. Serving Size: Makes 6 large portions in 9x13 inch panNumber of Servings: 6Recipe submitted by SparkPeople user FIRMJUNKIE.

The nutritional information for Cauliflower Lasagna (S) Makes 6 large portions is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 432.8

• Total Fat: 23.2 g
• Cholesterol: 124.3 mg
• Sodium: 822.8 mg
• Total Carbs: 5.6 g
• Dietary Fiber: 2.2 g
• Protein: 51.4 g

Cauliflower Lasagna (S) Makes 6 large portions is Italian cuisine.

The dietary needs meet for Cauliflower Lasagna (S) Makes 6 large portions is Low Carb