Italian

Boca Lasagna Roll Ups is for Dinner.

Boca Lasagna Roll Ups takes 15 minutes to prepare.

Boca Lasagna Roll Ups takes 45 minutes to cook.

Boca Lasagna Roll Ups makes 4 servings.

The ingredients for Boca Lasagna Roll Ups are:

1/2 Bag Boca Burger Crumbles (1/4 lb beef equivalent)
3 tablespoons onions, chopped
1 garlic clove minced
1 (14 ounce) jar pasta sauce
1 egg white
1/2 cup cottage cheese
2 tablespoons parmesan cheese, grated
1 teaspoon oregano
3/4 cup mozzarella cheese, shredded
1 cup baby spinach leaves, washed
4 lasagna noodles, cooked

Here is how you make Boca Lasagna Roll Ups:

Makes 4 servingsHeat oven to 350. Spray a non-stick skillet with cooking spray. Cook burger crumbes, garlic and onion over medium-high heat. Stir in 1/2 cup pasta sauce. Remove from heat. In a small bowl, beat egg white. Add cottage cheese, parmesan, oregano, and 1/2 cup mozzarella cheese. Spread 3 Tablespoons of pasta sauce in bottom of an 8 inch square pan. Spread 1/4 of ricotta on one noodle. Add 1/4 cup spinach leaves, 1/4 of burger mix. Starting at one short end, roll up loosely. Place seam side down in baking dish. Repeat with remaining 3 noodles. Top with remaining sauce. Cover with foil. Bake 30 minutes. Remove foil and add remaining mozzarella cheese. Bake 5 more minutes.Number of Servings: 4Recipe submitted by SparkPeople user APRILRMULLINS.

The nutritional information for Boca Lasagna Roll Ups is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 278.9

• Total Fat: 9.2 g
• Cholesterol: 20.8 mg
• Sodium: 895.6 mg
• Total Carbs: 30.6 g
• Dietary Fiber: 4.0 g
• Protein: 18.9 g

Boca Lasagna Roll Ups is Italian cuisine.

The dietary needs meet for Boca Lasagna Roll Ups is Vegetarian