Italian

Lasagna Rolls with correct Nutrition Info takes 30 minutes to prepare.

Lasagna Rolls with correct Nutrition Info takes 20 minutes to cook.

Lasagna Rolls with correct Nutrition Info makes 8 servings.

The ingredients for Lasagna Rolls with correct Nutrition Info are:

8 oz Extra Lean Ground Turkey,
2 cups Fat Free Cottage Cheese, drained
1 cup Shredded Reduced Fat Mozzarella cheese
8 Whole Wheat Lasagna Noodles
2 cups Spaghetti Sauce
1 Large Egg
1/2 tsp Garlic Powder
1/2 tsp Sea Salt
1/2 tsp Black Pepper
1/4 cup Chopped Fresh Parsley

Here is how you make Lasagna Rolls with correct Nutrition Info:

Preheat oven to 375 degrees F.Cook the 8 lasagna noodles in salted boiling water, rinse and set aside.Brown the ground turkey and set aside.Mix following ingredients well: cottage cheese, 1/2 cup mozzarella, blend, egg, garlic powder, fresh parsley, sea salt, and black pepper and set aside.Lay a large piece of plastic wrap on countertop. Lay noodles flat atop plastic wrap, top each noodle with a layer of ricotta mixture and 1/4 cup browned turkey. Starting at one end, roll one noodle at a time.Fill the bottom of a baking dish with 1/2 of the pasta sauce.Lay rolls seam-side down, cover with remaining pasta sauce, and sprinkle with remaining mozzarella cheese.Bake at 375 degrees F for 20 minutes.Number of Servings: 8Recipe submitted by SparkPeople user KDKOSMO.

The nutritional information for Lasagna Rolls with correct Nutrition Info is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 213.7

• Total Fat: 3.5 g
• Cholesterol: 44.7 mg
• Sodium: 505.4 mg
• Total Carbs: 28.8 g
• Dietary Fiber: 4.0 g
• Protein: 19.7 g

Lasagna Rolls with correct Nutrition Info is Italian cuisine.

The dietary needs meet for Lasagna Rolls with correct Nutrition Info is Low Fat