Italian

200 Calorie Lasagna is for Dinner.

200 Calorie Lasagna takes 20 minutes to prepare.

200 Calorie Lasagna takes 45 minutes to cook.

200 Calorie Lasagna makes 6 servings.

The ingredients for 200 Calorie Lasagna are:

1 3/4 c Light Ragu - Tomato and Basil
4 oz. 93% lean ground turkey
1/4 c part skim shredded mozzarella cheese
5 tsp Reduced Fat Parmesan Cheese
1/2 tsp Oregano
1 tsp Basil
1/2 T Parsley
1 T minced garlic
2 egg whites
14 oz Fat-Free Ricotta cheese
3 oz Whole Wheat Oven-Ready Lasagna noodles
1/2 c chopped tomatoes

Here is how you make 200 Calorie Lasagna:

Preheat oven to 375 FIn a large saucepan brown turkey, drain, and return to pan. Add Ragu, tomatoes, garlic, basil, and oregano. Simmer for 10-15 minutes.Combine ricotta cheese, egg whites and parsley in a medium bowl.Put a thin layer of sauce on the bottom of 9x9 pan. Place 3 lasagna noodles on top of sauce, top with dallops of the ricotta mixture, then another layer of sauce. Continue layering. When finished, top with the mozzarella and then parmesan cheeses. Cover with foil and bake 30 minutes. Remove foil and bake an additional 15 minutes or until cheese is browned and sauce is bubbling.Let cool 5-10 minutes. Enjoy!Number of Servings: 6Recipe submitted by SparkPeople user MARISSA128.

The nutritional information for 200 Calorie Lasagna is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 203.5

• Total Fat: 4.7 g
• Cholesterol: 89.6 mg
• Sodium: 387.7 mg
• Total Carbs: 24.9 g
• Dietary Fiber: 2.3 g
• Protein: 15.7 g

200 Calorie Lasagna is Italian cuisine.