Italian

Pasta Ceci is for Dinner.

Pasta Ceci takes 5 minutes to prepare.

Pasta Ceci takes 45 minutes to cook.

Pasta Ceci makes 8 servings.

The ingredients for Pasta Ceci are:

1 can crushed tomatoes
1 can chickpeas
1 small onion, chopped
3 cloves garlic, minced
1/4 cup olive oil
basil
1 lb. box of small pasta like elbows or small shells

Here is how you make Pasta Ceci:

Heat onion and garlic in oil until onions turn translucent and before the garlic browns.Add the crushed tomatoes. Refill the can halfway with some water and add to sauce. Mix and allow to come to a simmer.Add basil and rinsed chickpeas.Allow to cook for 30 minutes.Boil pasta, drain and return to pot. Add finished ceci sauce and mix together.Number of Servings: 8Recipe submitted by SparkPeople user CAREYAJ81.

The nutritional information for Pasta Ceci is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 223.1

• Total Fat: 7.9 g
• Cholesterol: 18.7 mg
• Sodium: 259.8 mg
• Total Carbs: 32.7 g
• Dietary Fiber: 3.9 g
• Protein: 6.9 g

Pasta Ceci is Italian cuisine.

The dietary needs meet for Pasta Ceci is Vegan