The recipe Pumpkin Pasta Surprise (CB's Faves)

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Pumpkin Pasta Surprise (CB's Faves) recipe is a Italian Dinner meal that takes several minutes to make. If you enjoy Italian for Dinner, you will like Pumpkin Pasta Surprise (CB's Faves)!

Pumpkin Pasta Surprise (CB's Faves)

Pumpkin Pasta Surprise (CB's Faves) Recipe
Pumpkin Pasta Surprise (CB's Faves)

From Clean Eating Magazine May/June 2010 (Pg 21)Serving Size = 1C

What Course Is Pumpkin Pasta Surprise (CB's Faves)?

Pumpkin Pasta Surprise (CB's Faves) is for Dinner.


How Long Does Pumpkin Pasta Surprise (CB's Faves) Recipe Take To Prepare?

Pumpkin Pasta Surprise (CB's Faves) takes several minutes to prepare.


How Long Does Pumpkin Pasta Surprise (CB's Faves) Recipe Take To Cook?

Pumpkin Pasta Surprise (CB's Faves) takes several minutes to cook.


How Many Servings Does Pumpkin Pasta Surprise (CB's Faves) Recipe Make?

Pumpkin Pasta Surprise (CB's Faves) makes 11 servings.


What Are The Ingredients For Pumpkin Pasta Surprise (CB's Faves) Recipe?

The ingredients for Pumpkin Pasta Surprise (CB's Faves) are:

Ingredients:
13oz Ronzoni Healthy Harvest - Rotini
1lb Ground Turkey
1 small onion
1 clove garlic
1 large carrot (100g)
2 Roma Tomatoes
1 Small Zucchini
1 Red Pepper
15oz Pumpkin
16oz Spaghetti Sauce
(omit cream cheese)


How Do I Make Pumpkin Pasta Surprise (CB's Faves)?

Here is how you make Pumpkin Pasta Surprise (CB's Faves):

1 - Cook pasta - al dente2 - Brown turkey & drain, add onion, garlic, carrots, tomato, and zucchini and saute for 3-5 minutes.3 - Add roasted red pepper, pumpkin pree, and pasta sauce. Let simmer for 7-10 minutes.4 - Add pasta, mix, cover and let stand for 2 minutes.Number of Servings: 11.5Recipe submitted by SparkPeople user DEALWITHIT68138.


What's The Nutritional Info For Pumpkin Pasta Surprise (CB's Faves)?

The nutritional information for Pumpkin Pasta Surprise (CB's Faves) is:

  • Servings Per Recipe: 11
  • Amount Per Serving
  • Calories: 199.3
  • Total Fat: 2.0 g
  • Cholesterol: 29.2 mg
  • Sodium: 149.9 mg
  • Total Carbs: 33.2 g
  • Dietary Fiber: 5.7 g
  • Protein: 17.5 g

What Type Of Cuisine Is Pumpkin Pasta Surprise (CB's Faves)?

Pumpkin Pasta Surprise (CB's Faves) is Italian cuisine.


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