Italian

Spelt pasta is for Dinner.

Spelt pasta takes 15 minutes to prepare.

Spelt pasta takes 4 minutes to cook.

Spelt pasta makes 6 servings.

The ingredients for Spelt pasta are:

2 cups 100% Spelt flour
2 eggs
1/4 teaspoon salt
Water, as needed

Here is how you make Spelt pasta:

Combine spelt flour, eggs and salt. Add water, one tablespoon at a time, until dough becomes firm (not sticky). After each tablespoon of water, check to see if pasta dough has firmed. Amount of water will vary depending on your flour. Form a rectangle and roll pasta dough as thin as you can. If dough starts to spring back when rolled, let the dough rest for ten minutes then resume rolling. Trim the edges of the pasta dough and roll the flat sheet of dough into a jelly roll. Using a very sharp knife, slice the roll into small rounds. Unroll the rounds into long noodles, and toss them with spelt flour on a baking sheet to dry, or cook immediately. Fresh pasta noodles with spelt flour will only take about 4 minutes to cook - they are done when they float to the top of the water.Number of Servings: 6Recipe submitted by SparkPeople user JESUSISMYCOACH.

The nutritional information for Spelt pasta is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 196.7

• Total Fat: 3.0 g
• Cholesterol: 61.7 mg
• Sodium: 120.2 mg
• Total Carbs: 33.3 g
• Dietary Fiber: 5.3 g
• Protein: 7.4 g

Spelt pasta is Italian cuisine.

The dietary needs meet for Spelt pasta is Low Fat