Italian

Pasta Stir Fry is for Dinner.

Pasta Stir Fry takes 30 minutes to prepare.

Pasta Stir Fry takes 15 minutes to cook.

Pasta Stir Fry makes 10 servings.

The ingredients for Pasta Stir Fry are:

Low Fat Turkey Sausage
2 Onions
1 Red Pepper
1 Yellow Pepper
2 Cups of Mushrooms
5 Cups Cooked Whole Wheat Pasta
1 can of olives (opt.)
19 oz. Can of Diced Tomatoes (Partialy Drained)
2 Cups of Pasta Sauce
Salt & Pepper and Italian Spice Mix.

Here is how you make Pasta Stir Fry:

Makes about 10, 2 Cup Servings. Cook pasta according to package directions. Saute meat, add onions, peppers, mushrooms, olives, and tomatoes. Cook for a couple minutes. (about till heated through) then add pasta sauce and spices. Cook for another couple minutes. Add Cooked pasta, toss together and serve.Number of Servings: 10Recipe submitted by SparkPeople user TRACEY:).

The nutritional information for Pasta Stir Fry is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 507.0

• Total Fat: 7.7 g
• Cholesterol: 55.0 mg
• Sodium: 1,201.2 mg
• Total Carbs: 79.0 g
• Dietary Fiber: 2.9 g
• Protein: 31.5 g

Pasta Stir Fry is Italian cuisine.

The dietary needs meet for Pasta Stir Fry is Low Fat